Scorching summer is just round the corner …Cooling body naturally with natural cooling food is the best way to beat the summer heat. So today i have for you all a refreshing , soothing and a very healthy summer cooler “Green Gram juice / Moong Juice / Hesarukalu juice” . As the name suggests .. green gram is the star ingredient of this green gram juice . This is very apt to cool your body naturally during summer . With no artificial color / preservatives .. this green gram juice is one of the best healthy summer juice… any day best than the sodas and ready store bought juices . We always wonder “how come our ancestors were so fit and full of zeal? “. We on the other hand , once we cross 30’s start complaining of so many health issues.One of the reason for that is : our ancestors were very clever and hardworking. What we call now as organic was very common in their backyards.There was no term called processed or packaged food. Today’s recipe Green gram juice / hesarukalu juice is one such very traditional South Karnataka / Udupi dish which our granny’s have been making from many years […]
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